Day 8 of 48 . . .

Today is a beautiful day, we had a nice weekend, got a lot of yard work done and things are looking good. Didn’t truly watch my diet and had ice cream and a couple chocolate eggs and cheesy popcorn. gained 3lbs and am very upset about this. Today is another day, so I am moving on!

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lemon tea

1 c grapes

vitamins/omega

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1/2 sausage sauteed with peppers, onions, carrots and celery about 1/2 cup in total

1 cup cole slaw

vegetable drink

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2 chocolate chip cookies (homemade)

11/2c noodles with cabbage, onions and carrots

10 pieces honey garlic breaded chicken pieces with sesame seeds

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orange

1c grapes

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2 bottles water

1hour walk

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